{"id":7459,"date":"2017-02-14T21:43:18","date_gmt":"2017-02-14T21:43:18","guid":{"rendered":"https:\/\/www.insearchofsukoon.com\/\/wp-content\/uploads\/2017\/02\/bake-in-oven.jpg"},"modified":"2017-02-14T21:44:32","modified_gmt":"2017-02-14T21:44:32","slug":"bake-in-oven","status":"inherit","type":"attachment","link":"https:\/\/www.insearchofsukoon.com\/cast-iron-care-in-4-simple-steps\/bake-in-oven\/","title":{"rendered":"bake in oven"},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","jetpack_post_was_ever_published":false},"class_list":["post-7459","attachment","type-attachment","status-inherit","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>bake in oven<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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class=\"attachment\"><a href=\"https:\/\/i0.wp.com\/www.insearchofsukoon.com\/wp-content\/uploads\/2017\/02\/bake-in-oven.jpg?ssl=1\" data-lightbox=\"gal[7459]\" data-lightbox=\"gal[7459]\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"132\" src=\"https:\/\/i0.wp.com\/www.insearchofsukoon.com\/wp-content\/uploads\/2017\/02\/bake-in-oven.jpg?fit=300%2C132&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"How to remove rust from cast iron\" srcset=\"https:\/\/i0.wp.com\/www.insearchofsukoon.com\/wp-content\/uploads\/2017\/02\/bake-in-oven.jpg?w=4498&amp;ssl=1 4498w, https:\/\/i0.wp.com\/www.insearchofsukoon.com\/wp-content\/uploads\/2017\/02\/bake-in-oven.jpg?resize=300%2C132&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.insearchofsukoon.com\/wp-content\/uploads\/2017\/02\/bake-in-oven.jpg?resize=768%2C337&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.insearchofsukoon.com\/wp-content\/uploads\/2017\/02\/bake-in-oven.jpg?resize=1024%2C449&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.insearchofsukoon.com\/wp-content\/uploads\/2017\/02\/bake-in-oven.jpg?resize=150%2C66&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.insearchofsukoon.com\/wp-content\/uploads\/2017\/02\/bake-in-oven.jpg?resize=600%2C263&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.insearchofsukoon.com\/wp-content\/uploads\/2017\/02\/bake-in-oven.jpg?w=1330&amp;ssl=1 1330w, https:\/\/i0.wp.com\/www.insearchofsukoon.com\/wp-content\/uploads\/2017\/02\/bake-in-oven.jpg?w=1995&amp;ssl=1 1995w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>How to Season Cast Iron<\/p>\n"},"caption":{"rendered":"<p>Bake the Skillet in the Oven<\/p>\n"},"alt_text":"How to remove rust from cast 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