{"id":7480,"date":"2017-02-23T06:38:01","date_gmt":"2017-02-23T06:38:01","guid":{"rendered":"https:\/\/www.insearchofsukoon.com\/\/?post_type=recipe&p=7480"},"modified":"2017-02-23T06:40:35","modified_gmt":"2017-02-23T06:40:35","slug":"easy-breakfast-muffins-for-kids","status":"publish","type":"recipe","link":"https:\/\/www.insearchofsukoon.com\/recipe\/easy-breakfast-muffins-for-kids\/","title":{"rendered":"GRAIN FREE MUFFINS FOR KIDS"},"content":{"rendered":"
Here is the deal….<\/h4>\n
If it were up to my kids, they would be eating sugary stuff day in, day out. Every morning its pretty much the same scenario. All ready for school and when it comes to breakfast, if it is something sweet, you will see big smiles but if its something savory one bite and rest will be left on the plate. Sometimes its pancakes, other times waffles and you know the rest.<\/h4>\n
The recipe was born out of bored looks from my kids. They were bored with bars, pancakes, waffles etc. So after dropping them off, I grabbed my coffee and laptop and started my internet search.\u00a0After applying the food filters I stumbled upon some really nice recipes but I was always missing an ingredient here and there.<\/h4>\n
<\/p>\n
This particular recipe was inspired by Wellness Mama and after a few tweaks (since I didn’t have all the ingredients), I present to you gluten-free, dairy free, low sugar, Grain Free Muffins.<\/h4>\n
As this recipe does not call for a lot of sugar, it is a perfect treat dessert for kids on the spectrum.<\/h4>\n
These muffins are made of Coconut Flour.<\/h4>\n
Why Coconut Flour?<\/h4>\n
-High in\u00a0Fiber<\/em><\/h4>\n
-High in Protein<\/em><\/h4>\n
-Low in Sugar<\/em><\/h4>\n
-Low Glycemic Index<\/em><\/h4>\n
-Low in Digestible Carbohydrates<\/em><\/h4>\n
-Gluten Free<\/em><\/h4>\n
<\/p>\n
Convinced???<\/h4>\n
<\/p>\n
You can find an amazing at home Applesauce recipe\u00a0\u00a0here:<\/h4>\n